Why You Should Not Use Drugs For High Blood Pressure

May 18th, 2012

Why You Should Not Use Drugs For High Blood Pressure

To date there are over 300 drugs getatable for the treatment of high blood pressure and studies have shown that they all bear about the same level of worth. It does not matter which one you use the outcome will be uniform. Doctors tend to pick their favorite drug depending on the number of side effects they will have to face. Once they get used to several drugs they can depend on, then that becomes their pallet.

Diuretics are considered the first line of defense against hypertension, a thiazide diuretic is the usual prescription. A thiazide diuretic can sling-shot you into diabetes, and diabetes can sling-shot you into high blood pressure. All you’ve done is make a loop.

Hypertensive drugs are notorious for creating side effects. Depending on which study you read, somewhere between 30% and 50% of those started on antihypertensive medications discontinue them. They may tell the doctor, they may not.

The figures are not precise but it has been estimated that 50% of those who know they have high blood pressure would rather have the high blood pressure than put up with drug side effects.

Once your blood pressure is suppressed by the medication it does not mean your problems are over. In a substantial number of cases, the pressure breaks through the medication after a while, then and the drug dose must be increased. Maybe you will need two drugs instead of one. And, maybe even three to keep control – all of course contributing their own special side effects.

The drugs are a trap because once they have altered your basic metabolism, as a drug will do if it is used continuously, you will find it extremely difficult to back out of them and try something else.

The two major alternatives are: weight loss and exercise. And, these do work 99% of the time if weight loss is achieved and the habit of exercise is anchored. For some this is easy, for most it is harder than it sounds. But there is a compromise: partial weight loss and increased walking.

There are a number of unapproved, but successful approaches utilizing, nutritional supplements, herbs, biofeedback, acupuncture, etc, etc, etc. Unfortunately many do not choose to utilize these approaches because, so called, evidence based Physicians dissuade them. Evidence based medicine is a farce, but that is an argument for another article.

Two final points: Drugs for high blood pressure should only be used when everything else available has been tried first, and second, high blood pressure is extremely deadly and should not be trivialized. Just because a nutrient should be tested first, for example, does not mean that the disease is innocuous and therefore time is of no consequence.

Teenager or not, no matter what your age keep track of your blood pressure, check it twice yearly. Why should I say that to the public at large? It’s because nowadays one out of three people in the general population is coming down with hypertension, and they will never know it until they are well into stage two – there are no symptoms from this disease to warn you until the disease has firmly fastened itself onto you.

To learn more about avoiding prehypertension, and early hypertension visit Pre-diabetes Info #1 [http://www.prediabetes-info.com].

Article Source:
http://EzineArticles.com/?expert=Douglas_Hunt

More Sling Shots Articles

Scanning the Box

May 17th, 2012

Scanning the Box

This article provides details on the scanning phase of any penetration test (blackbox, whitebox, gray box). Let’s start from defining the types of scan we can use while performing a penetration test.

Scanning the box means performing the scan on the target to blueprint its security measures and than to penetrate into the box.

Types of scan we can perform on the selected target:

1. OS Scan (OS fingerprinting)

2. Port Scan ( Service detection)

3. Vulnerability scan (finding the hole)

Let’s discuss the above types in detail:

OS Scan (OS fingerprinting):

When we are performing a pen-test we need to detect what OS is being running on the remote machine so what we can search for its related critical patches and vulnerabilities. OS fingerprinting is also known as banner grabbing.Banner grabbing and operating system identification – can also be defined as fingerprinting the TCP/IP stack. Banner grabbing is the process of opening a connection and reading the banner or response sent by the application

Following are the two techniques used to detect OS fingerprint:

a. Active Stack fingerprinting

b. Passive Stack fingerprinting

Active stack fingerprinting:

Active stack fingerprinting is the most common form of fingerprinting. It involves sending data to a system to see how the system responds. It’s based on the fact that various operating system vendors implement the TCP stack differently, and responses will differ based on the operating system. The responses are then compared to a database to determine the operating system. Active stack fingerprinting is detectable because it repeatedly attempts to connect with the same target system.

Passive stack fingerprinting:

Passive stack fingerprinting is stealthier and involves examining traffic on the network to determine the operating system. It uses sniffing techniques instead of scanning techniques. Passive stack fingerprinting usually goes undetected by an IDS or other security system but is less accurate than active fingerprinting.

Port Scan (Service detection):

Port scanning is used to gather information about a test target from a remote network location. Specifically, port scanners attempt to locate which network services are available for connection on each target host by probing each of the designated (or default) network ports or services on the target system.

In a broad approach Port scanning is the process of identifying open and available TCP/IP ports on a system. Port-scanning tools enable a hacker to learn about the services available on a given system. Each service or application on a machine is associated with a well-known port number. For example, a port-scanning tool that identifies port 80 as open indicates a web server is running on that system. Hackers need to be familiar with well-known port numbers.

Vulnerability scanning (finding the hole):

The primary distinction between a port scan and a vulnerability scan is that vulnerability scan attempt to exercise (known) vulnerabilities on their targeted systems, whereas port scan only produce an inventory of available services. That said the distinguishing factors between port and vulnerability scan are often times blurred.It is the automated process of proactively identifying vulnerabilities of computing systems in a network in order to determine if and where a system can be exploited and/or threatened. While public servers are important for communication and data transfer over the Internet, they open the door to potential security breaches by threat agents, such as malicious hackers. Vulnerability scanning employs software that seeks out security flaws based on a database of known flaws, testing systems for the occurrence of these flaws and generating a report of the findings that an individual or an enterprise can use to tighten the network’s security. Vulnerability scanning typically refers to the scanning of systems that are connected to the Internet but can also refer to system audits on internal networks that are not connected to the Internet in order to assess the threat of rogue software or malicious employees in an enterprise.

Tools available for Scanning the BOX

Port Scanners: de-factor for port scanning is NMAP some more tools are available for port scanning are net cat, advance port scanner, super scan etc

Vulnerability scanners: de-facto standard for vulnerability scanning is Nessus some more tools are available for vulnerability scanning are GFI Languard, SARA, Shadow security scanner etc.

Article by Raheel Ahmad, CISSP

Article Source:
http://EzineArticles.com/?expert=Raheel_Ahmad

Related Security Scanners Articles

An Introduction To Car Safety Products

May 16th, 2012

An Introduction To Car Safety Products

While cars certainly provide freedom and convenience, cars can also be quite dangerous. Even if you are a safe driver there are many other drivers on the road that may not be. With cars, lots of things can go wrong. You could be hit, or hit something or someone. Any of the thousands of parts on your vehicle could break or malfunction. A car is a complex machine with lots of parts and it is not uncommon for cars to break down at some point in their life. Cars are also financially valuable, making them a target for thieves.

Although there is no promise that your vehicle will last forever without causing problems, all of these issues can be limited by using the right car safety products. These devices may not completely eliminate these problems, but they can limit them, and even make things easier if any of these problems happen to you.

One form of car safety device comes in the form of products that protect your car from being stolen. Not all systems work the same way; offering many different options when it comes to preventing a thief from driving away in your vehicle. Most anti-theft devices either keep the thief from getting inside your car, or prevent them from driving it. One of the first and most popular of these anti-theft devices is the “Club,” which locks the steering wheel, keeping a thief from being able to steer the car. This device will deter someone who’s looking for an easy target.

Other devices to prevent car theft are car alarms, which include professionally-installed ones as well as devices you can install yourself. These systems not only sound the alarm once someone’s already broken in, but the blinking light lets potential thieves know you’ve protected your car. Often, this is enough to act as a deterrent, preventing them from even attempting to steal your car.

Your car isn’t just at risk when it’s parked. While driving, any number of things can go wrong, leaving you stranded at the side of the road. Roadside emergency kits – containing flares and a range of other solutions for common automobile emergency situations – can be invaluable. Other examples include large, heavy-duty flashlights and fire extinguishers meant to be kept in the vehicle.

Some car safety products prevent you from getting into trouble in the first place. Some examples include systems to stop you from coming in too far when parking in the garage, or systems that alert you if you are going to back up into anything like pets or children when leaving the garage. Backup cameras might seem like overkill for your average family car, but in fact they are a great choice for those with kids or animals that might be in the blind spot, making them unable to be seen from the car’s mirrors.

Whether you are concerned about theft, mechanical failure, or accidents, there is a wide array of car safety products out there to calm your fears.

Resist Attack has a every brand of stun gun for the ultimate personal protection. Also check our telescoping baton specials

Article Source:
http://EzineArticles.com/?expert=Richard_Armen

Stun Guns – What Everyone Should Know Prior to Purchasing

May 15th, 2012

Stun Guns – What Everyone Should Know Prior to Purchasing

Why Own a Stun Device Well, as laws seem to get more and more restrictive these days on purchasing and using hand guns, people are turning to a much easier to obtain, and safer to handle form of self defense called the stun gun. While stun devices do have some legal restrictions depending on the state in which one resides, they are readily available for most, and a very affordable and easy to purchase alternative to a handgun.

One of the benefits of owning a stun weapon over a handgun, aside from the ease of purchasing, is that a stun gun is not fatal…which is very important if you have curious children in the house who may find it despite your best efforts to hide it. From 1999 to 2009 – 1,271 children 17 years of age or under, where killed by accidental firearm discharge according to the Center for Disease Control WISQARS Database. While I am a staunch supporter of our 2nd Amendment rights, I understand the fears that some parents have when it comes to keeping a handgun in the house when children are present. As for those who want to blame the gun for these unfortunate deaths… I ask; how many of you own swimming pools and are you prepared to give them up because according to the same report, 10,101 children in the same age group died by accidental drowning.

Self Defense Stun devices are an ideal self defense weapon because they have several other advantages over hand guns. Self defense is not only the ability to fend off an attacker if needed but also the ability to be prepared for it. In most states where stun gun laws permit the owning of these non lethal weapons, there are no restrictions on carrying. Unlike guns, which require a special permit to carry in the few places that you can legally carry them, stun devices have no restrictions associated with carrying anytime or anyplace. Stun weapons are also no-to-low cost maintenance. Many models are rechargeable so you never need to worry about batteries. For those that aren’t, it’s the price of a couple of nine volt batteries every couple of months. Compare that with the price of ammunition for a handgun.

Stun devices are typically much smaller than handguns so they are much easier to conceal, giving you, the victim, a distinct advantage in that your attacker will never see it coming. This makes them a very popular self defense device for men and women. Many women find carrying a stun device much more reassuring than carrying a hand gun. Women are always worrying about their purse being stolen…now add a handgun to the equation and the anxiety levels are sure to increase exponentially. With a stun gun, you don’t have to live in fear that your stun gun may be responsible for a senseless death in the event it is ever stolen.

Stun weapons come in a variety of shapes and sizes which means that they are suitable for all types of self defense applications. Cell phone stunners can be worn directly on the hip and no one will ever be the wiser. Stun batons and stun flashlights are perfect for people who work in the security industry such as security guards and event specialists.

Effectiveness The effectiveness of a stun gun is not to be undervalued. Stun weapons are not meant to take down an attacker permanently as they often show on TV, but rather used to incapacitate an attacker for a limited amount of time to allow the victim time to escape. A typical stun device will permit a person 2-3 minutes of time to escape. Incapacitation times can vary depending on the size (voltage and amperes) of the stun device and where it is applied to the attacker, the closer to the control of the central nervous system (the head) the more effective the stun gun will most likely be as explained in the section below describing how stun guns work.

Stun guns can also be quite effective when used simply as a deterrent. They emit a very intimidating cracking sound along with a very powerful arc which will cause most bad guys to think twice about proceeding with their plan of attack.

Stun Guns – How They Work Stun Guns are not to be confused with Tasers which can be deployed on an attacker up to 15′ away. Stun guns are designed for close quarter attack and self defense by having two or more electrically charged metal electrodes sticking out that are used to disable an assailant through muscle and neurological confusion as well as muscle exhaustion.

Stun guns are effective because of their two fold attack on the criminals body. First, stun guns operate on the premise of introducing a high voltage, low amperage electrical charge into the assailant causing disruption and confusion to the central nervous system. This charge disrupts the attackers communication between the brain and the muscles basically leaving him unable to control his own muscle movements.

The second major affect of the stun gun strike is that it causes the muscles to perform an extreme amount of work in a very short period of time. This leads to a sudden and overwhelming burning of glucose in the body which will leave the assailant in an exhausted state and unable to respond.

While the length of time an attacker is incapacitated will vary based on the size of the attacker and the power of the stun gun, the results are not permanent and are intended to allow the victim time to escape and gain help before the assailant can recover.

Stun Gun Safety One of the primary concerns with carrying a stun gun is accidental discharge while the stun device is stored or being deployed for use during an attack. Most stun guns typically come with at least two safety devices but some have as many as three or four safety devices. Standard stun guns all have an on/off or arming switch which when flipped, will allow the weapon to be charged and ready for use. Many models also have a redundant safety switch or trigger that must be depressed in order for the electrical charge to be sent to the electrodes.

A common secondary safety device is the wrist strap disable pin. This safety feature is highly recommended for women. The wrist strap disable pin prevents the attacker from taking the charged device away from the victim and using it. It is designed such that if the victim is overpowered by his or her attacker, the device will automatically be disabled when the attacker takes the stun device away. While not all models have the wrist strap disable pin, almost all models do come equipped with a wrist strap to help prevent an attacker from gaining control over the device.

Another common safety feature for certain types of stun guns are safety caps that must be removed before the stun device will be charged. These are typically used on devices that are designed to be discreet such as a tube of lipstick or a fountain pen. Many devices also have built in alarms and flashlights for added security.

Laws Regarding Stun Guns While laws regarding the sell, purchase, possession and use of stun devices vary from state to state and locality to locality, it is always best to check with your local law enforcement agencies to verify any restrictions that may apply in your area. While most suppliers of stun devices will have a list of the known state and local laws, it is not intended to be comprehensive and it may not be up to date as local laws can be changed without notice. Keep in mind that most sellers of stun devices have no legal restrictions regarding the sale of these devices and that it is the responsibility of the buyer to ensure that stun devices can be legally purchased, possessed and used within his or hers local area.

Casey Howlett owns and operates a leading self defense, security products and surveillance products website at http://www.dfwpm.com
We specialize in providing high quality security products at very affordable prices for all budget needs.

Article Source:
http://EzineArticles.com/?expert=Casey_Howlett

Related Home Defense Articles

Home Improvement For a Child-Safe Kitchen!

May 14th, 2012

Home Improvement For a Child-Safe Kitchen!

Ever worry about your kids hurting themselves in your kitchen? Well, worry no more! Yes, there are many dangerous objects that can be found in your kitchen, in fact, it is the most accident-prone area of the house. Other than locking up all toxic substances, there are many safety precautions you can take.

But before all that, you must always remember that it is a no-no for a young child to be left unattended, even for a very short while, in the kitchen, whether someone is cooking there or not.

For general safety measures, never let any electrical cords dangle over the edges of the countertop. Unplug mixers, food processors, coffee makers, and other small appliances when not in use. They should be kept out of reach, also those utensils with sharp blades or pointed tines. Store them in a place children can’t reach, yet a place convenient for you. Use a garbage container that would be difficult for your child to open, or put them somewhere with a latch.

When dealing with kitchen appliances, there are now many of them with child-safe features. Look for those models with switches and knobs unreachable by any child.

Be sure to teach your child at an early age what “hot” means and make it clear that the stove is off limits at all times. When you are working in the kitchen, it is best to keep your child out; this is to avoid accidents involving hot foods and grease. It is possible for kids to reach up and grab pot handles, so they should be turned inward.

As for the microwave oven, make sure that it is placed where little kids can’t reach its controls. And also, your refrigerator may contain food that can be toxic for children. Examples of such food are wine, sauces, and leftovers that have spoiled. Install a refrigerator lock at the top of the door if your child already has the strength to open it, yet lacks the understanding that the refrigerator is off-limits for them.

The same goes for the dishwasher. Put on a lock on the dishwasher door to prevent exploration by your child, which may push the buttons of the control panel out of curiosity.

Armed with these reminders for your child’s safety in the kitchen, first make sure that the best action is to keep young children out of the kitchen. But when it is necessary to have them around, opt for a child-safe kitchen now!

Scott has been publishing articles for 2 years. Come visit his new site at http://www.homebrewingkits.net/ which helps people discover how to Make Your Own Beer.

Article Source:
http://EzineArticles.com/?expert=Scott_E_Jordan

Find More Child Safe Articles